a word from the wrestler

I'm cuttin now.  And as i do this I find it easy to relate the dieting I'm beginning to embark on to the studies we have been doing in class.  The dieting in a wrestling society gets a little mind racking.  Some try to loose allot of weight in short amounts of time. the only way they can do this is by dehydration.  this makes your blood thickin up and you get dizzy.  Not a fun thing to do.  I have choosen to certify for a weight class 25 pounds less than I weigh now.  I have started now so that most all of that weight i lose wil be fat.  I don't feel like being dehydrated for a month like last year.  But, any way, to relate I believe that i will start cutting down on white breads, and rice, and pastries of course and start putting in the protien and maybe a little wheat bread or rye bread in the morning so it has all day to digest.  Hardly any salt, and lots of hot green veggies to speed up the matabolism.  O and the water, gotta have the water too.  Its all about mind set though, this weight cutting is.  Well just thought i'd put a little add in this dumpster of knowledge.